Get your feed your creativity, how healthy

There are several reasons why creativity is not working for you, ranging from lower self-esteem of poor health habits that have accumulated over the years. To resolve this problem and help your mind to greater efficiency and cooperation, please read the following tips.
Stumped;

For people who are creative to get the juices flow continually, fueling stay on top of their game. Whether you're a writer, artist, vendor, product designers, architects, etc., you know how important it is to keep those ideas coming because they are the lifeline of your career.
But among the many challenges that may come in the creative field, there is nothing more annoying than the date your account is blocked. In other words, your creativity and temporarily left the classroom.

Found in another of these parts of the mind could be required to be detrimental to your career, especially when it hits the edge during crunch time where every drop of juice counts creativity. Often, there are several reasons why you are at a loss, ranging from self-signaling alone bad health habits you have accumulated over the years. To resolve this problem and help your mind to greater efficiency and cooperation, please read the following tips.

Tell your inner critic to shut up.

Internal Review you are new. Every time I hear that little voice in the back of the head, your enthusiasm, juices and make you less then closes immediately. This raises your spirit and builds confidence in the process. Perhaps a very effective way, we will try to learn to connect with your family or friends who are in your social circle. You can also try to keep their images on your workstation, so all you have to do is watch them disappear when your confidence.

Indulge your inner child from time to time.

All work and no play makes for a partnership lethargic. Creativity has its roots in childhood. To operate more efficiently, you need your inner child with activities that you find enjoyable and pressure from time to time perform so often. Try something creative and / or mentally integrated as doodles or solve a puzzle. Research has shown that these activities together to develop your mind in different ways. Improvement on the one hand, the concentration of scribbles. On the other hand, the mind games like Sudoku or crossword puzzles to sharpen mental skills specific to the type of puzzle will be happy at work.

Give yourself a break from time to time.

If you're stumped, take a break. It is not that we are just a headache and does not guarantee good results. They are for most people, jumping up something in your mouth or drink to relax shown spirit and creativity. However, the value of this practice would depend on whether or not what you eat or serious health risks associated. Stimulating creativity flow without risk to your health, follow these preventive health care.

1. Instead of candy or chocolate dipping fresh or dried fruit or unsalted mixed nuts.
2. Simply go to the cafe.
3. Drink water or fruit juice instead of vodka.