One of those snacks with low blood sugar

2 Shaochiduocan Shaoliangduocan low blood sugar in patients with the best, - 6 ~ 8 days to eat some meals. Before going to bed to eat a small amount of snacks and refreshments will also be helpful. In addition to this, to alternate types of food do not often eat certain foods because of allergies are often associated with hypoglycemia related. Food allergies will worsen the patient's condition to make the symptoms more complex.

3, a balanced diet should seek a balanced diet, at least contain 50-60% of carbohydrates (and diabetes in patients with the same dietary principles), including vegetables, brown rice, avocado, konjac, seeds, nuts, grains, lean meat, fish, acid milk, raw milk cheeses. "" "Greedy multi-Chili Zhi low blood sugar carefully

4, should be limited strictly limited single-carbohydrate food intake, we should try to eat less refined and processed products (for example, instant rice and potatoes), white flour, soft drinks, wine, salt. Avoid high-sugar fruits and fruit juices (for example, grape juice mixed 50% of water consumption). Also eat macaroni, noodles, gravy, rice, corn flakes, sweet potatoes. Beans and potatoes can be eaten two times a week.

5, increase high-fiber diet high-fiber diet can help stabilize blood sugar levels. When blood sugar drops, fiber and protein foods can be combined (for example, wheat bran pancake Kasho cheese or almond jam). Replaced by fresh apples to eat applesauce, apple fiber can inhibit the blood glucose fluctuations, but also town plus a glass of juice to quickly raise blood sugar levels. Fiber itself may also delay the decline in blood glucose, fasting for half an hour before taking the cellulose, in order to stabilize blood sugar. Taking spirulina tablets between meals can further stabilize blood sugar levels. "" "Functional treatment of low blood sugar diet

6, quit smoking prohibition of alcohol, caffeine, smoking will seriously affect the stability of blood sugar, it is best to quit or less to use.