When women can not drink tea

Nutrition experts have warned that a female friend, in the following time should not drink tea, otherwise, the adverse health.

1. Menstrual

Month when the friend came to visit, blood will pick up part of the iron, so many women now wish to add iron-rich foods such as spinach, apples, grapes, etc. However, since the tea contains up to 30-50% The tannic acid will prevent intestinal absorption of iron utilization in easily with the chyme in the intestine of iron or iron Hematinic stones, resulting in precipitation.

2. During pregnancy

Pregnant women should not drink tea because, tea contains caffeine concentrations of up to 10%, would aggravate the urine of pregnant women, and heart rate, increases maternal heart, kidney burden of pregnancy-induced toxic psychosis is not conducive to health of the mother and fetus.

3. Perinatal period

Drink too much tea before labor a result of the stimulation caused by caffeine, insomnia, lack of sleep if the pre-natal, childbirth often lead to exhaustion, pain weakness, or even result in dystocia.

4. Lactating

Production exhausted For breast-feeding, you should not be a large number of tea, because this period a large volume of tea, tea in the high concentration of tannic acid has been absorbed into the blood circulation mucous membrane, there will be convergence and suppress the role of mammary gland secretion, resulting in milk inadequate secretion. On the other hand, tea, caffeine in the infant via breast milk into the body, affecting the health of babies.

5. Menopausal

Women are about 45-year-old entered the menopause, when we enter the menopause, in addition to dizziness, fatigue, tachycardia sometimes appear, easy to emotional, but also appears insufficient sleep, menstrual dysfunction and other symptoms, such as excessive Tea will add to these symptoms is not conducive to comfortable through the menopause.