2010年1月2日
Korea Republic takes care of nutrition
Korea Republic was in farming society in the past, from the staple food began in the ancient times gives first place to the meter. Afterwards, Korea Republic food and drink is composed of commonly from various vegetable , meat , fish. Pickled vegetables (ferments burn Chinese cabbage) , seafood sauce (salt marsh marine products), thick broad bean sauce (soya bean fermenting) waits for the various fermentation to preserve food , is celebrated for food value and special flavour but. That Korea Republic arranges the dining-table characteristic is that all food and drink sways out at the same time. The tradition dish number is: Three kinds, imperial kinsmen waits for a poor people twelve kinds. Arrange dining-table basis noodles or meat but different to some extent. Korea Republic food and drink provides a soup , is in pragmatic Korea Republic meal spoon usage more frequently. Kind introducing once tradition Korea Republic food and drink's underneath Steamed Rice and gruel meal are Korea Republic food and drink staple food one, most people eats the Chinese cabbage meal. Be to increase nutrition also adding the legume , chestnut , kaoliang , red bean , barley , corn sometimes. The gruel is high food and drink of food value. Many, have kind to add rice , red bean , Spanish gourd , abalone , ginseng , vegetable , chicken , mushroom , the soya bean tooth waits succeed in making up. Two, is rushing be food and drink providing necessarily on Korean time meal. The soup kind is based on vegetable , meat , shellfish , sea-weed , the beef bone waits but different. Marmite heel soup similarity but Bitang is denser three. Maximal marmite sauce marmite having every most. The marmite flavour is more ruthless , finishes cooking the day afer tomorrow within marmite while heat comes up to hold. Four, pickle the sea thing (marine products using salt to finish pickling) pickles the sea thing is especially salty food , uses fish , oyster , shrimp , roe, fish internal organs waits to ferment making. Pickle the sea thing is not bad compose for a course. Can think that the condiment is put into use in pickling time salted vegetables. That five, smokes fumigating composing in reply food Korea Republic stewing composing in reply food stewing is the food making add soy sauce in similar vegetable flavor. Smoked food uses slow fire to make with stewing. That six, stirs and mixes a dish stirring and mixing a dish is to add salt , soy sauce , spiced salt , sesame oil , garlic, a bit distinct onion queen once or stir-fry an once succeed in making up. That seven, roast food Korean roasting food is to roast system but be accomplished on charcoal fire with the meat finishing putting in condiments in advance. Roasting the food representative food is roast meat and spareribs , also can use this method to roast fish. Eight, the thin pancake made of millet flour is melon with the mushroom , the angle , does fish , oyster , green pepper, add salt and the beaten pepper meat etc.Put flour inside and stir the queen in the egg, fry analogy being made from food frying cake. The dumpling Korea Republic dumpling is with flesh , mushroom , piece of melon , mung bean sprout nine, the pork waits for material to be accomplished skein after getting bogged down, good with skin dumpling food.
Labels:
healthy diet
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