Must: 10 kinds of food should not be eaten raw

2, Ji raw crab and lobster. Health crab with the metacercariae of Paragonimus worms and vice-soluble Vibrio, lobster is an intermediate host of Paragonimus, raw crabs and lobsters, the lung fluke enters the human body can cause lung damage, severe cases, cause intestinal inflammation or intestinal edema hyperemia. According to statistics, a result of eating raw crabs and lobsters, outpatient, causing lung damage and more than 4,000 persons, causing more than 3,000 patients with intestinal inflammation, intestinal edema and congestion caused by more than 2,000 persons.

Third, bogey raw water chestnut. Health eat water chestnuts, ginger insects which will enter the body attached to the mucosa, it can cause intestinal ulcers, diarrhea, or facial swelling. According to a hospital in March last year, reports, outpatient, because raw water chestnuts and ginger have been violated as well as insect intestinal ulcers were more than 400 names, 158 were suffering from diarrhea, facial swelling by 15.

4, Jichi raw eggs. Egg white contains protein in the intestine of anti-biological and biological-binding, it will hinder the body's absorption of biotin. Raw eggs are also often contaminated with salmonella will make people vomiting, diarrhea.

5, bogey raw fresh lily. Fresh lily containing colchicine into the body to form oxide colchicine, very toxic, edible 3-20 mg can be lethal.

6, bogey raw fresh fungus. Fresh edible fungus with Elin class light perception substances, raw fresh edible fungus, may cause solar dermatitis, severe skin itching, swelling and pain.

7, bogey raw honey. Brewed honey bees, often collected a number of toxic pollen, the pollen of these toxic brew into the honey after eating raw honey poisoning may easily occur. In addition honey in the harvest, transport, storage process, are also easily bacterial contamination. Therefore, raw honey, are not edible.

8, bogey raw milk. Delicious delicious milk, its nutritional value is not lower than that of milk. However, drinking milk is not boiled, can cause systemic poisoning. Just because they contain some harmful ingredients in milk - anti-trypsin, such as phenolic compounds and saponins. The impact of anti-trypsin digestion and absorption of protein; phenolic compounds in soy can produce a bitter taste and smell; saponin to stimulate the digestive tract, causing vomiting, nausea, diarrhea, thereby undermining the red blood cells, produce toxins, resulting in systemic poisoning.

9, bogey raw beans. Fresh kidney beans, including lentils, kidney beans, kidney beans, beans, string beans, and so on. Eat beans easy to poisoning, because the beans which contains a toxic protein "agglutinin" this kind of material in a mature or older up to the beans. Beans should be boiled or use emergency fire heating for 10 minutes more, such a "lectin" will be removed. Stir-fried beans, or beans to do with the filling, we must fully heated, eating cold beans have to cook for 10 minutes.

10, raw sugar. Some people eat foods like sugar, tucked, or dipped in some hygiene, this in fact eat unhealthy body.

This is because the sugar in the production, packaging, transportation, storage process, is vulnerable to pathogenic microbial contamination, especially the store more than one year, color, yellowing of the sugar, can cause gastrointestinal bad, diarrhea and other symptoms, or even cause allergic reactions.

Therefore, raw sugar is not a sterile, especially when stored too long, sugar, less can be eaten raw, as long as eating sugar, when heated to 70 degrees Celsius and exceed 3 minutes.