Surprise! Excessive intake of sugar easy ageing

1 sugar eat collagen!

If you cannot fully absorb excessive sugar, sugar metabolism of digestion, will adhere to the true cortex of protein, protein, this process is called the bad "glycosylation", is responsible for maintaining the skin elasticity of collagen first victims.
Surprise! Excessive intake of sugar easy ageing




2 sugar detonated blain blain incoming!

Experiments have proved that too much sugar will become more, make the release of insulin increased male hormone inside the body, sebum secretion will follow increase, this is a potential factors of adult acne.

3 eat candy hinder whitening process.

In the melanin formation process, enzymatic meet carbohydrate will activate melanin formation, sugar intake is for the synthesis of melanin, thus increasing the "power", eosinophilic sweet, whitening cadres must be hindered.

1 not only eating sweets before "carbohydrate"

A coke in sugar, enough about 10 teaspoons of sugar for one day. In fact, our day of sugar intake than a coke, moreover, is not only the sugar can cause "glycosylation, high fat, high in carbohydrates will have similar reactions output, the burden that increases skin. Therefore, if you hand sweetmeats, treachery, at least three other can reduce the intake of food, let "carbohydrate reaction" was a bit less, slowly.
Surprise! Excessive intake of sugar easy ageing




2 reversal muscle age is very important supplement

Resistance of carbohydrate apparently has become "25 +" skin, let skin compulsory, without the age ", "link. You must for his own skin complement good protein, such as: soybean progesterone, vitamin A, - peptide. Carbohydrate is usually accompanied by oxidizing phenomenon, therefore, the phenomenon with antioxidant for dessert beauty, also can not be ignored. Learning a Hollywood star royal physician Dr Brandt. Room: drinking green tea, absorb vitamin C and E, at the same time every day, insist to use effective antioxidant skincare.

TIPS to sugar is the most beautiful

Not only is the taste of food, cooking way to maintain skin health is very crucial, charcoal baked, caramel or high temperature baking food will produce more "glycosylation," best raw food, boiled, or to sprinkle ways of dealing with food. If you eat sweets to control your desire, then at least by examining food labels, less sugar confirm sugar-rich sucrose, syrup, honey such "refined sugars."